good morning friends! what better way to start off the morning than with cinnamo…


good morning friends! what better way to start off the morning than with cinnamon roll oatmeal.

but what’s better than that is caramel cinnamon roll oatmeal. exactly

so this morning i cooked up some baked oats with some caramel and cinnamon and all things good and warm. which i needed because when i got out of bed i was a little freezing.

topped with caramel cream cheese and paired with some hazelnut cold brew it was a perfect breakfast match

Caramel Cinnamon Roll Baked Oats:
1/2 cup ground oats
2 tbs unsweetened apple sauce
1 1/2 tbs greek yogurt
2 tsp coconut sugar
1/2 tsp baking powder
1 tsp maca powder
1/2 tsp cinnamon
1/4 cup almond milk

Cinnamon Swirl:
1 tbs almond butter
1/2 tsp cinnamon
1 tbs honey

Cream Cheese Caramel Icing:
1/2 tbs cream cheese
1 tbs greek yogurt
1 tsp salted caramel

preheat oven to 350f. grind up 1/2 cup of oats into a flour and add to bowl with greek yogurt and apple sauce. mix together and add all the ingredients to the bowl except almond milk. mix until combined and add in almond milk while consistently mixing. pour the batter into a greased ramekin.
in a small bowl mix together almond butter, cinnamon, and honey and then add to a ziplock bag. cut off the corner of the bag and pipe into a swirl on top of the batter. bake for 15-25 minutes (i think 17 is the perfect amount of time)
in another small bowl mix together cream cheese, greek yogurt, and caramel until it forms a kind of thick frosting. put in the refrigerator into the oats have finished baking and then top it off.
literally so good!!